flip for good charity event

On February 19, 2011 at 1pm, the Club, in conjunction with Matt Attanasio’s Fat2Fire Boot Camp, will be participating in the Flip for Good Charity Event, with proceeds going to benefit the Monmouth and Ocean County Food Banks. The event will take place at the Center for Athletic Performance (CAP) facility located at Frozen Ropes @ 31 Park Road in Tinton Falls.
Participants will take turns flipping any of 4 large tires, and pledges can come on a “per flip” or flat basis. Attached is the promotional flyer. Please print copies and spread the word. Hang it on your cubicles and office doors with your pledge form.
Our needs
1) PARTICIPANTS- download the form and get pledges. You can choose between 4 tire sizes and set your own target # of flips. People who have not participated in any CAP training should make the effort to get to a session and see which tire best suits you. If you’re unable to make a session, keep it light. Playing members are STRONGLY encouraged to participate.
2) PLEDGES- please get your co-workers, friends and family to make pledges!
Download the flyer here.

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